Your squad, side by side.

Coach mode is free for coaches, for life. Every athlete you bring gets thirty days of Premium, and each morning you see who’s ready, as far as each of them chooses to share.

Coach mode, Today: who is ready, steady and low, with the athletes who need attention first.

The offer.

For you

Coach mode, free for life

Your coach code unlocks Coach mode and every Premium feature for your own training. Redeem it in the app.

For your athletes

30 days free

Through your own link, once per athlete. Double the usual 14-day trial, and no card.

For your squad

Up to 64 athletes

Set your squad size from 2 to 64, and choose whether to approve each athlete before they join.

How it works.

1. Email usWe send your coach code. Set-up then gives you your own link and QR code.

2. Share your linkAthletes join your squad by link or QR and get 30 days free.

3. CoachToday, Roster and Trends for the squad, a page per athlete, and flags when someone’s numbers cross your thresholds.

Email us

Coach mode, one athlete: readiness 30, acute:chronic 1.10 and sleep 7.7 hours, with findings and HRV against their normal range.

What you see, and what you don’t

Each athlete decides what to share, metric by metric. If someone shares their readiness and sessions but not their sleep, that’s all you see. Their health data stays on their phone; nothing is shared with you that they haven’t switched on.

Helix isn’t a medical tool, and it won’t tell you why an athlete is struggling. It tells you both that the numbers have moved. See how Helix reads the numbers.